Offering Tension Relief, Joint Flexibility, and Increased Circulation

Massage as a healing tool has been around for thousands of years in many cultures. It involves working and acting on the body with pressure (structured, unstructured, or stationary) or by moving (tension, motion, or vibration). This can be done manually or with mechanical aids. Benefits can be increased circulation, relaxed and softened injured and overused muscles, and increased joint flexibility. 

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